Good day and welcome to Downshiftology! I’m Lisa, a true food items lover, food prep fanatic, substantial wanderluster and YouTuber. I’m also a giant advocate of self-care and taking life “down a notch” – even though chasing adventures 50 percent-way across the globe! S

This pea and spinach soup is full of green goodness and really easy to generate. Provide that has a swirl of creme fraîche and some crusty bread, if you like. Get cosy which has a bowl of roasted celery soup, topped with chopped chives or parsley. Serve with crusty bread or olive oil crouto